If you are intending to make a healthy yet tasty breakfast from the nutritious Oats, then check here for the simple Oats Idli Recipe. It is the delicious dish having the fusion of oats with popular Idli from South Indian Cuisine. There are various health benefits of eating Oats, they are incredibly hearty if you have them for breakfast. This protein packed oats Idli with mixed vegetable is tummy filling snack or meal for any heavy day. The soft, spongy, delicate and fluffy Idli can be our staple for brunch particularly on ends of the week. It is simple and easy to make this recipe of low on carbs Idli which fits well for tiffin options of your kids and is an ideal choice for calorie conscious individuals as well.
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Oats idli is quick to make and can be instantly cooked at home with little preparation. We have the instant batter method for the making the Oats Idli but if you want, you can also allow the batter to ferment overnight (In that case, skip adding the eno or baking soda). It is one of those recipes which you can make in a jiffy, especially when you are running late in morning. The preparation of oats idli requires to make the mixture of oats, combine it with the batter of idli, add in some chopped veggies, transfer the batter into molds and keep it on the stove for cooking. The steaming of idli can be done along with the preparation of chutney or Sambar. It may be possible that your Idli’s remain flat and do not become fluffy, but it is fine as you have not fermented the batter.
This is perfect meal dish which you can think to make anytime, any day, and anywhere when you are bored of eating oats alone. Collect the ingredients, combine the idli batter with the oats and give tweak to the taste of traditional oats. The recipe uses few handful of ingredients and idli’s can be prepared within just half an hour. The traditional or the rolling oats is the core element of this dish, whereas you would need a pinch of other spice powders and condiments for the tempering. The sprinkle of herbs such as coriander or cilantro leaves is for garnishing purpose. All the different veggies used are optional and you can mix them in batter only if you want. The fresh and boiled vegetable enrich the fiber content of dish making the Idli wholesome and healthful.
- Total time of cooking of Oats Idli Recipe is 40 minutes
- The measured proportion of ingredients in this recipe makes 16 idlis.
- Urad Dal and Chana dal can be added just after adding the chili in tempering. Sauté them until brown. Then add rava.
- This dry mixture can be refrigerated for 1 week in the refrigerator.
- If making for toddlers avoid green chili and chop the vegetables very finely.
- Roast the oats properly without the hesitation as it would not take away any nutritional value from them.
- Your idli may turn out to be sticky if you are using the instant oats as they contain starch.
- Chopped Coriander Leaves
- Chaat Masala Powder
- You can also have it with fresh homemade tomato sauce.
- Pair it with your evening Masala tea or with the cardamom tea.
Traditional oats or commonly known as rolled oats attain a flavorful nutty surface when they are cooked. Their fragrant aroma, alluring taste, and tempting texture make you irresistible from eating them. All the other components used have their specific reasons and are not compulsory, you can skip adding them or you may include them as per your choice. The intention of mixing curd in the batter is to make the idli soft in texture and infuse the sour taste of curd. This recipe of oats idli is an absolute saver when you wish to eat idli but do not have enough idli batter.
The rich in fiber gluten free oats are a really important ingredient which plays an integral role in maintaining good health of our body. There are various oats dishes which you can make such as Masala Oats, Oats Omelet, Oats Smoothie, Oats Khichdi and Oats Ladoo. Here is one of the interesting how to make overnight oats in a jar recipe I found amongst the many different ways of preparing delicious overnight oats recipe. Take look and check their space! You can also make baked biscuits from oats.
For all the South Indian food lovers, you may also try Masala Dosa, various types of Rasam and different varieties of Upma in your breakfast to have a kick start of the day. You can combine Oats with these foods and can prepare tasty innovative dishes of oats version having the zest of South Indian flavors in them like Oats Upma, Oats Dosa, Oats Porridge, Oats Smoothie, and Oats Chilla.
If you specifically love eating Idli and also interested in making them at home, then you may check the other idli recipes apart from Plain Idli such as Poha Idli, Ragi Idli, Thinai Idli and masala fried Idli. These scrumptious idlis are superior for health as they have gigantic protein supplements and have enormous nutrient values. Additionally, there will be no harm in over eating of the idli, may it be for the kids, adults or the old aged people. The fermented batter gives the proper chew-able surface which makes them easily digestible and effectively absorb-able.
Experiment with your boring diet and make your food fun to eat. Share this healthy recipe with your friends and family!