Russian Salad Recipe : Blend of Parboiled Veggies!

Develop healthy eating habits for a healthy body and a healthy tomorrow. Regularly having a good diet and daily exercise is essential for a well-being of your body. The better healthy food you have, the more you enjoy your life! Start eating salads suitable to your palate and body. The Russian Salad Recipe uses a combination of veggies and fruits with cream and spice powders.

Russian Salad

  • Author:
  • Recipe Category: Salads
  • Cuisine: Russian

Description: The Russian Salad Recipe is simple, easy, healthy and tasty. It a wholesome recipe. The So, make the salad at home with fresh veggies and fruits. Enjoy!

Russian Salad Recipe

Russian Salad Recipe Ingredients:

  • Apple – ¼ cup
  • Pineapple – ¼ cup
  • Peas – ¼ cup
  • Potatoes – 1 cup
  • Tomatoes – ¼ cup
  • French Beans – ¼ cup
  • Boiled Eggs – 2 eggs
  • Capsicum – ¼ cup
  • Coriander Leaves – ¼ cup
  • Carrots – 1 cup
  • Cucumber – ¼ cup
  • Celery – ¼ cup
  • Fresh Cream – ½ tbsp.
  • Mayonnaise – ½ tbsp.
  • Lettuce leaves– 1/4th of large bunch
  • Fresh Mint Leaves – 1 tbsp. (finely chopped)
  • Lime Juice – ¼ tsp.
  • Black Pepper – less than ½ tsp.
  • Salt – as per taste
  • Sugar – as per taste
  • Olive Oil – ¼ tsp. (click to buy olive oil online)

Note: You can also buy eggless mayonnaise from the market. You can use tinned pineapple.

Russian Salad Recipe Steps:

It is very easy to make the Restaurant Style Russian Salad at home. Firstly you have to wash, clean and chop all the veggies along with fruits. And then mix everything with each other. Drizzle your favourite salad dressing. Also, perk up the taste of salad with the flavorful seasonings.


  • Wash, Rinse and finely chop the celery, tomato, French beans, cucumber, and capsicum with the help of chopper.
  • In the hot boiling water, boil the potatoes, French beans, peas and carrots.
  • Now peel off the potato skin and chop them. Similarly, peel off the carrot skin and grate them.
  • Wash the lettuce with fresh water and steam well for 10 minutes. Soak in the cool water for 2 minutes. Remove the exterior leaves from the head.
  • Clean and Chop the fruits you are using. (Check here for “how to chop apple” and “how to cut pineapple in cubes“)

Note: You can also use a microwave to boil the veggies. (check this amazing microwave)


  • In a large bowl, combine all the chopped fruits with veggies.
  • First add the chopped pineapple, apple, and celeries.
  • Then mix it with the boiled potatoes and carrots.
  • To this bowl, add French beans and peas.
  • Then squeeze lemon juice over it.
  • Add chopped capsicum, tomatoes, and the cucumbers.
  • Sprinkle the coriander leaves and mint leaves in the mixture.
  • Fold the mixture with the fresh cream and a scoop of mayonnaise.
  • Season the salad with salt and black pepper.
  • Once again, squeeze a little lime juice and mix properly.
  • Drizzle the mixture with the Olive oil.
  • Give a toss.
  • Combine the ingredients properly.
  • Take the salad bowl or plate, spread the lettuce leaves.
  • Transfer the mixture to the salad bowl over the lettuce leaf.
  • Refrigerate the bowl of salad for 1 hour.
  • Take the bowl from the fridge. Season with extra spice powders.
  • Keep the boiled eggs sprinkled with pepper over the salad.

And the refreshing Russian salad is ready to be served!
Note: Do not refrigerate for more than 1 hour.

Additional Information:

  • Calories: 174 calories
  • Total Time: PT20M
  • Serves: 4
  • Date Published:

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It is a very popular salad, available in almost every restaurant. It has a different style and variation in taste at each place. The importance is to blend salad with a dressing of variety flavour. To prepare it is quite simple and easy when compared with other salads. The recipe of this Russian salad is easy to make without the much need of cooking. All the ingredients are available in stores and are common for everyday life.

It has the beautiful blend of boiled veggies with the mayonnaise. The fresh fruits with the fresh cream create a harmony of flavours. The raw veggies and fruits finish up to a delectable texture of vibrant colours which is unique from all the other salads. The combination of crispness and creaminess is commendable. Though this salad is not much different, it does have the mouth-watering aroma.


  • The Russian Salad Recipe requires only 20 minutes to chop the veggies and combine them together.
  • The measured ingredients quantity approximately serves 4 people.
  • You can either chop all the veggie before boiling or do vice versa, i.e. boil the veggie and chop later.
  • Sugar and Salt are already contained in mayonnaise. So refrain from adding extra. But if you want, add in little amount.
  • Using fruits is optional in this recipe, it makes it restaurant style.
  • For the vegan version of the salad, skip using the boiled eggs.


Drizzle a little bit of olive oil or salad dressing over the salad. Serve the salad in a fancy shallow salad serving bowl. Garnish the salad plate with –

  • Lemon Wedges
  • Chopped Veggies
  • Lettuce Leaves
  • Coriander Leaves
  • Cabbage Leaves
  • Pomegranate Arils

Serving Idea:

  • For the parties, you can serve it with the bowl of tangy flavoured how tomato soup with crunchy and crispy croutons.
  • You can serve immediately or else serve it once cooled. To enhance the flavour and crunch, it should be served chilled.
  • Prepare the chopped mint leaves dressing for the refreshing flavours.
  • Pair this delicious Russian Salad with the spicy roasted Potatoes.
  • The Russian salad goes very well with any regular meal.
  • You can also have this creamy and crunchy Russian Salad Plain without any side accompaniments.
  • Just top the salad over a slice of any bread like homemade Italian bread or Brown Bread.
  • It tastes best when served with the bowl of healthy Spinach Soup.
Quick Tip:
  • Instead of egg yolk, you can use whole milk, condensed milk or soy milk.
  • To add the little spicy in the taste of this Russian Salad, you can also sprinkle the Paprika as well.
  • Avoid boiling all the vegetables together. It will give a different taste to the salad.
  • As the different vegetables take different time for cooking, boil them wisely. First boil peas, then beans and finely boil potatoes with carrots.
  • You can use parsley leaves. Its substitute can be Dill Leaves.
  • You can use any mayonnaise such as Vegetarian or vegan mayonnaise without the eggs.
  • The mayonnaise makes the salad creamier, so use Mayo of your choice.
  • You may buy the mayonnaise from the store or prepare eggless mayonnaise at home.

Have you ever tried eating the fresh juicy fruits with the fresh raw vegetables? If not, then this Russian Salad is what you are missing on. This single salad dish is enough to beat all the other fancy salad. This salad is unique because it is tasty and healthy.

It has its own way of preparation which is different from other salads. This fragrance of this salad is tempting and has mouthwatering flavors. The combination of the boiled vegetables with some raw vegetables is just amazing. The fresh fruits are also added along with the mayonnaise.

The Russian Salad Recipe is simple, easy, healthy and tasty. It a wholesome recipe. The popular salad plate is very costly when ordered in restaurant. So, make the same at home and enjoy! This salad is very yummy and highly tummy-filling.

There is no match of this delicious, hearty, flavorful and colourful Russian Salad with other standard salads. It has the crunchy texture with the creamy base. The raw veggies can be added, but the preferred way to make this salad is with parboiled veggies.

The blend of cooked veggies with fresh pineapple makes this salad a little sweet. The drizzle of lemon juice infuses tangy flavour. While the salad is luscious because of mayonnaise dressing and addition of fresh cream.

There lies an indefinite importance of in taking green veggies and the fresh fruits. There are various ways to include this healthy salad in your diet. You may have it alone during any time of the day or you may take it as a side accompaniment to a lunch.  You may even spread the salad over the bread and have it for your evening snack.

Do not stoop down your head ever again on the name of salad. Hungry? Have a healthy habit of eating salad.

How to Perfect Cook Veggies for Russian Salad?

It is critical to cook the veggies for this beautiful Russian Salad. When cooking the veggies, ensure that you do not overcook them. The salad looks colourful due to the vibrant colours of the raw vegetables which must be retained. Also, the crunch and crispness of the vegetables must not be lost. So boil the veggies only as required.

How do you make Original Olivier Salad?

The Russian Salad is also popularly known as the Olivier salad. Originally, it was made with diced vegetables with Russian salad dressing. You have to cook the raw veggies. You may boil or steam them. When the veggies are tender, drain them and chop them. Toss these veggies in chopped fresh herbs like parsley or mint leaves. Mix it with the mayonnaise and season with salt. The leftover of roasted food dishes can also be added.

Now, the variation has been made and the salad is prepared with fresh fruits as well.

What Is A Russian Salad Dressing?

This a truly extraordinary tart dressing that you can use in the Russian Salad. This tangy flavoured dressing can also be stored for other use. You can spread on your sandwiches as well. It is made with mayonnaise, ketchup, onions, vinegar, salt and pepper.

Take a small mixing bowl. Add the ketchup and mayonnaise and whisk them together. Drizzle the vinegar and mix well. Add chopped onions and stir the dressing. Season it with salt and pepper. Whisk everything until thoroughly combined. Refrigerate the dressing and it is ready to use.

What Is In Russian Potato Salad?

The recipe we prepared here is also called as Russian Potato Salad. It can be prepared on a family gathering, small parties or special occasions. The addition of boiled and chopped potato chunks makes it a Russian Potato Salad.

Image Credit : Hungryforever